Hosted by Charlie & Jason
Hosted by Charlie & Jason
Courtney Andersen Brings Sober Vibes | The Way Out Podcast Episode 369
Courtney Andersen Brings Sober Vibes | The Way Out Podcast Episode 369
Courtney Andersen Brings Sober Vibes | The Way Out Podcast Episode 369
Monday 30th October 2023
Join Courtney Andersen on 'The Way Out' as she shares her recovery journey, offering practical tips and inspiration for early sobriety.
86 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
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Hosted by Charlie & Jason
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Get the buttons here!Courtney Andersen: Thriving in Early Sobriety
Episode Overview
- Courtney Andersen shares her inspiring recovery journey and the founding of the National Sober Day movement.
- Her approach to recovery focuses on gratitude, personal development, and tailoring sobriety to one's needs.
- The Sober Vibes podcast and book offer relatable experiences and practical guidance for individuals navigating early recovery.
- Courtney's mission is to empower and inspire those seeking recovery, demonstrating that sobriety is about living a fulfilling life.
- Her compassionate and authentic approach serves as a beacon of hope for anyone struggling with addiction.
Sober Vibes really started in that. And then I started the podcast in 2020, February 2020. The intention was always just to have fun with it and whatever happened. I really believe that if my motives around my podcast stay true and pure, which is to share powerful recovery stories and recovery power topics one episode at a time so that I can help folks.
What if you could find a roadmap to guide you through the first 90 days of sobriety? In this episode of 'The Way Out', Charlie and Jason sit down with Courtney Andersen, the host of the 'Sober Vibes' podcast and author of 'Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol'. Courtney's story is one of resilience and transformation.
She opens up about her teenage years when her relationship with alcohol began, leading to a decade of addiction and turmoil. Her turning point came when she recognized the need to quit drinking, setting her on a path to recovery. Courtney shares how she initially resisted recovery programs but eventually found a mix of therapies that worked for her. Now, her daily routine includes practicing gratitude and personal development, which she credits for sustaining her sobriety.
The conversation touches on her challenges and triumphs, including motherhood and founding the National Sober Day movement. For anyone navigating early recovery, Courtney's journey offers hope and practical advice. Her 'Sober Vibes' podcast and book provide a supportive space filled with relatable experiences and actionable tips. Courtney's mission is clear: to inspire and empower those seeking recovery by showing that sobriety is about more than just abstinence; it's about living a fulfilling life.
Her approach, grounded in compassion and authenticity, makes this episode a must-listen for anyone looking for guidance and encouragement on their sobriety journey.