Dope N Dharma
Dope N Dharma
Couch Live Edition: immediate gratification
Couch Live Edition: immediate gratification
Couch Live Edition: immediate gratification
Monday 20th February 2023
Join 'Dope N' Dharma' as hosts discuss the pitfalls of instant gratification and why developing natural coping methods is essential for long-term happiness.
48 minutes
Thought-provoking
Informative
Engaging
Empowering
Raw
About this podcast
Author:
Dope N Dharma
Overview:
Categories:
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Sobriety Day by Day
Relationships & Community
Healing Relationships
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Episodes:
116 (View all)
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Get the buttons here!The Perils of Instant Gratification: Insights from Dope N' Dharma
If you're just looking for a quick fix, immediate gratification, then the rest of your life you're going to be seeking that immediate gratification.
Ever wondered why we crave quick fixes and immediate results? In this engaging episode of 'Dope N' Dharma', hosts Lui Delgado and Trinity Phillips dive deep into the topic of instant gratification. They explore why we often reach for fast solutions and the potential pitfalls that come with them. From impulsive decisions to self-medication, the conversation touches on how these choices can affect our mental and emotional well-being.
Topics like anxiety, diet, exercise, ADHD, and sleep are discussed, emphasizing the importance of developing natural coping mechanisms. The hosts share their thoughts on how delaying gratification can lead to more meaningful and lasting satisfaction. They also highlight the value of philosophical discussions and self-reflection in understanding oneself better. This episode is a treasure trove of practical advice and personal anecdotes, making it a must-listen for anyone looking to improve their life holistically.
So, if you're tired of the quick fixes and want to find healthier ways to cope, tune in and discover the benefits of taking the longer road to happiness.