Dr. William Nelson
Your Road to Personal Addiction Recovery
Corona fatigue
Corona fatigue
Corona fatigue
Tuesday 8th December 2020
Dr. William Nelson explores 'corona fatigue' and shares tips for maintaining sobriety during the pandemic in 'Your Road to Personal Addiction Recovery'.
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Author:
Dr. William Nelson
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Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Sobriety Toolkit
Nutritional Pathways to Recovery
Creative Recovery Journeys
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Get the buttons here!Battling Corona Fatigue: Strategies for Staying Sober
Feeling worn out by the constant stress and uncertainty brought on by the pandemic? This episode of 'Your Road to Personal Addiction Recovery' dives into the concept of 'corona fatigue' and how it impacts those on the journey to sobriety. Dr. William Nelson unpacks the mental and emotional toll that prolonged isolation, disrupted routines, and relentless news cycles have on individuals trying to maintain their recovery. The discussion isn't just about identifying the problem; it’s about finding practical solutions.
From mindfulness techniques to maintaining connections in a socially distanced world, this episode offers a treasure trove of tips to help you stay resilient. Whether you're struggling yourself or supporting a loved one, you'll find valuable advice and empathetic understanding here. Tune in for a conversation that’s as real as it is reassuring.