YOUCAN Youth Services
YOUCAN Youth Services
Corey Hirsch: Defending mental health
Corey Hirsch: Defending mental health
Corey Hirsch: Defending mental health
Tuesday 14th March 2023
Corey Hirsch discusses his mental health journey, breaking stigma, and offering practical advice on 'Relentless-The Podcast'.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
YOUCAN Youth Services
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Success Stories
Relationships & Community
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
63 (View all)
Do you want to link to this podcast?
Get the buttons here!Corey Hirsch: A Goalie's Battle with Mental Health
If we can help one person, then you know, I think I spoke to eight to a thousand people just this morning.
Ever wondered what it's like to face down more than just pucks? In this episode of 'Relentless-The Podcast', host Kyle Dubé sits down with Corey Hirsch, a former NHL goaltender who's turned his battles off the ice into a mission to help others. Corey shares his personal journey through anxiety, OCD, and panic attacks, opening up about the mental health struggles that many keep hidden.
His story is a powerful reminder that even those who seem invincible can face deep challenges. Corey doesn't just talk about his past; he’s actively breaking down the stigma surrounding mental health, especially for men who are often pressured to 'man up' and hide their vulnerabilities. He believes in the power of authenticity and vulnerability, urging young people to consider careers in mental health services.
The episode also touches on the importance of greater education and accessibility in mental health services, a need that has become even more pressing during the COVID-19 pandemic. Kyle and Corey discuss not only Corey's NHL career but also his passion for public speaking. Corey uses his platform to raise awareness about mental health, sharing personal strategies like exercise, meditation, and therapy. His message is clear: seeking help is a sign of strength, not weakness.
Corey’s genuine and compassionate approach makes this conversation both inspiring and relatable. Tune in to hear how Corey’s experiences have shaped his advocacy work and get some practical tips for managing mental health. Whether you're struggling yourself or want to support someone who is, this episode offers valuable insights and encouragement. As Corey says, 'If we can help one person, then it's worth it'.