Janice Ho
Janice Ho
Coping with the Tragedies of Today's World (+ Making Change)
Coping with the Tragedies of Today's World (+ Making Change)
Coping with the Tragedies of Today's World (+ Making Change)
Thursday 9th June 2022
Janice Ho discusses coping with today's tragedies, offering insights on resilience, self-care, and the importance of social justice in The Soul's Work Podcast.
Explicit
65 minutes
Inspiring
Hopeful
Informative
Thought-provoking
Engaging
About this podcast
Author:
Janice Ho
Overview:
Categories:
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Mindful Recovery
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Staying Resilient Amidst Today's Tragedies: Janice Ho's Insights
I think I have always held this belief or perspective that what I do in my individual life, what we all do in our individual lives, affects not just the people around us, not just myself, but also the generations to come.
Feeling weighed down by the constant stream of tragic news? Janice Ho gets it. In this episode of The Soul's Work Podcast, she opens up about her own battles with grief, despair, and anger in the face of today's relentless tragedies. From mass shootings to the struggles of marginalized communities, Janice shares how she manages to stay informed and engaged without losing herself to overwhelm.
With a mix of personal anecdotes and practical advice, she dives into the importance of resilience and self-care. Whether it's being mindful of media consumption or finding joy in sensory experiences, Janice offers actionable tips to help you navigate these challenging times. She also explores the deeper issues of social justice that drive her passion for change, reflecting on how her past struggles have shaped her views on self-work and wholeness.
This episode is a heartfelt and candid conversation about coping with the world's weight while striving for positive change. Tune in to find a sense of community and learn ways to cultivate resilience in your own life.