Balancing Act: Supporting a Loved One's Recovery While Safeguarding Your Own Sobriety
Episode Overview
Learn effective coping strategies when dealing with a loved one's substance use Understand the importance of prioritising your own well-being while supporting others Discover the complexities of emotional challenges in recovery Explore the significance of setting healthy boundaries in relationships Utilize the recovery community for guidance and support
Relapse doesn't have to be part of the recovery process. Be supportive while safeguarding your sobriety. Remember, it's crucial to take care of yourself first.
Dealing with a friend's relapse can feel like an emotional rollercoaster. You're torn between wanting to help them and needing to protect your own sobriety. This episode of 'Recovered Podcast' dives into this very struggle, offering a heartfelt look at the challenges of coping with someone else's substance use. The host, Mark S., brings together a group of guests who share their personal stories and practical advice on how to navigate this tricky terrain.
From setting boundaries to seeking support within the recovery community, they cover it all. You'll hear from Chris, Chance, Falisha, Nicole, and many others who have been in your shoes. They talk about the importance of maintaining your own well-being while being there for a loved one. It's not just about the struggle; it's about finding ways to stay strong and supportive without losing yourself in the process.
Whether you're dealing with a friend's relapse or just looking for ways to handle similar situations, this episode offers valuable insights and a sense of camaraderie. Tune in to learn how to balance your own recovery journey with the desire to help those you care about.