Jayson Pratt

Through Help & Back

helpandback@gmail.com (Brittny Eliason, Jayson Pratt)

  • Coping With Compassion Fatigue - Dealing w/ Burnout as a Social Worker

Coping With Compassion Fatigue - Dealing w/ Burnout as a Social Worker

Saturday 10th December 2022

Therapist Brittny Eliason discusses overcoming burnout and compassion fatigue in 'Through Help & Back'. Tune in for practical self-care tips.
Explicit
73 minutes
Informative
Empowering
Hopeful
Thought-provoking
Engaging

About this podcast

Through Help & Back
Author:
Jayson Pratt
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
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Battling Burnout: A Therapist's Guide to Compassion Fatigue

I don't think that's one of those things that speaks for itself. It feels like that's in the same ballpark of those I know and you want to.
Imagine dedicating your life to helping others, only to find yourself emotionally drained and struggling to keep going. That's the reality for Brittny Eliason, a therapist who has been on the front lines of mental health for six years. In this episode of 'Through Help & Back', Brittny opens up about her experience with compassion fatigue and the steps she's taking to reclaim her well-being.
Hosted by the ever-empathetic Jayson Pratt, this conversation dives deep into the emotional and physical toll that therapists face. Brittny shares candid insights on the challenges of maintaining client cases and the importance of self-care in a demanding profession. She emphasizes how investing in her own mental health has not only helped her overcome burnout but also made her a better therapist. This episode is a must-listen for anyone in a caregiving role, offering practical advice and heartfelt encouragement.
Whether you're a therapist, a social worker, or someone supporting a loved one through tough times, you'll find Brittny's journey both relatable and inspiring. Tune in to learn how prioritizing your own well-being can help you continue to support others effectively.