Cool Kids go to Therapy Part IICool Kids go to Therapy Part II
She Surrenders - The Podcast
Sherry, Kali, and Michelle share essential tools for healing trauma, emphasizing community support and balance.
38:07•2 Apr 2023
Cool Kids and Therapy: Healing Trauma with Sherry, Kali, and Michelle
“When you find some podcasts that a woman is talking and you recognize yourself in her, because it does make you feel like you're not alone...”
Ever wondered how therapy can be a game-changer in healing trauma? Sherry Hoppen is back with Kali and Michelle in this episode of 'She Surrenders - The Podcast' to dive into the tools and resources that have been life-savers for them. This isn't just another chat; it's a treasure trove of insights that could help you or someone you love on the road to recovery.
From the power of listening to other people's stories to the importance of community support, Sherry and her guests break down what really works. They share their favorite podcasts, books, and apps that have made a difference in their lives. Whether you're into journaling, group therapy, or just looking for some solid advice, this episode has got you covered.
Sherry also emphasizes the need for balance in the healing process, reminding us all that it's okay to take it one step at a time. So, if you're looking for practical tips and heartfelt stories that can guide you through your own journey of healing, this episode is a must-listen.
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