Michael Walsh
Zachary Crouch
Conversations on Mental Health
Conversations on Mental Health
Conversations on Mental Health
Tuesday 25th February 2020
Explore breaking mental health stigmas with honest conversations, personal experiences, and practical advice on the Landmark Recovery Podcast.
37 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Michael Walsh
Overview:
Categories:
Innovative Treatments & Recovery Paths
Recovery Reimagined
Family Recovery from Addiction
Navigating Intimate Relationships
Financial Health in Recovery
Links:
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Episodes:
192 (View all)
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Get the buttons here!Tackling Mental Health Stigmas: Honest Conversations and Practical Advice
I think that's why a lot of times people hide and stay quiet about their mental health.
Why is it so hard to talk about mental health? This episode of the Landmark Recovery Podcast dives into the often-taboo subject of mental health, emphasizing the need for open and honest discussions to dismantle harmful stigmas. Hosted by Zachary Crouch, the episode offers a heartfelt conversation about personal experiences with mental health struggles, the importance of self-love, and the pivotal role of compassion in recovery.
The discussion touches on the challenges of navigating medication and therapy, the invaluable support from friends and family, and actionable steps towards better mental well-being. Listeners will hear about creating safe spaces for mental health support and the significance of raising awareness. Whether you're dealing with mental health issues yourself or supporting someone who is, this episode provides a fresh perspective and practical advice for fostering a healthier outlook.
Tune in for an insightful conversation that aims to make talking about mental health as normal as discussing the weather.