Recovery Crone
RecoveryCrone
Conversation with Krista - Recovery with AA and Depression/Bi-Polar
Conversation with Krista - Recovery with AA and Depression/Bi-Polar
Conversation with Krista - Recovery with AA and Depression/Bi-Polar
Friday 8th April 2022
Join Krista on the Recovery Crone Podcast as she shares her journey through AA recovery with depression and bi-polar disorder. Listen for insights and tips.
65 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Author:
Recovery Crone
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
152 (View all)
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Get the buttons here!Krista's Journey: Navigating AA Recovery with Depression and Bi-Polar Disorder
Now I know, you know what I mean, and so I was able to call my doctor and be like, yeah, this feeling's coming back. Now, it wasn't just that, I was also doing a fuck ton of supplements, all these other things, but it's almost like that was the final piece that put it all together.
Imagine sitting in a cozy living room, sipping tea, and having a heart-to-heart chat about life's toughest battles. That's exactly the vibe of this episode of the Recovery Crone Podcast. The host invites her best friend, Krista, to share her deeply personal journey of recovering from alcoholism while managing depression and bi-polar disorder. Krista opens up about her 'dual diagnosis' and how it has shaped her path to sobriety.
She candidly discusses the importance of seeking outside help, the intricate relationship between alcoholism and mental illness, and the transformative power of working through the 12 steps. But it’s not all heavy talk. Krista also shares practical tips on recognizing when you're feeling overwhelmed, finding moments of joy even in the midst of depression, and taking life one hour at a time.
The conversation wraps up with some thoughtful reflections on recovery and the little things that can make a big difference during tough times. If you're looking for a blend of wisdom, warmth, and real-life experiences, this episode is a must-listen.