Recovery Crone
RecoveryCrone
Conversation with Karen R About Aging
Conversation with Karen R About Aging
Conversation with Karen R About Aging
Thursday 10th March 2022
Listen to RecoveryCrone and Karen R discuss aging in recovery, body image, self-acceptance, and the role of 12-step programs.
49 minutes
Empowering
Hopeful
Compassionate
Encouraging
Authentic
About this podcast
Author:
Recovery Crone
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
152 (View all)
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Get the buttons here!Embracing Aging: Karen R's Journey in Recovery
I love getting older and I love getting wiser. I'm not going to deprive myself because of any of these things.
Ever wondered how aging intersects with recovery? In this episode, RecoveryCrone and Karen R, aged 61 and 52 respectively, share a candid conversation about the unique challenges and blessings that come with growing older while navigating sobriety. They dive into personal stories that touch on body image issues, weight fluctuations, and the relentless pursuit of self-acceptance.
Karen R opens up about her journey to loving herself unconditionally, shedding light on how 12-step programs have been a cornerstone in her path to self-love and acceptance. The discussion also delves into overcoming perfectionism and the harsh self-criticism that often accompanies it. Both women emphasize the importance of community and support, offering a heartfelt message of hope and encouragement.
This episode is a treasure trove of wisdom for anyone dealing with similar struggles, reminding us all that we are not alone. Tune in to discover how aging can bring not just challenges but also profound wisdom and a deeper sense of self-love.