Kyle David

Inside The Mirror

Kyle David

  • Control the controllables

Control the controllables

Tuesday 25th April 2023

Kyle David discusses the power of focusing on controllables to reduce anxiety and enhance personal growth in this insightful episode.
17 minutes
Empowering
Inspiring
Transformative
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About this podcast

Inside The Mirror
Author:
Kyle David
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Mastering Life's Chaos: Kyle David on Controlling the Controllables

Episode Overview

  • Focusing on what you can control can lead to a more fulfilling life
  • Awareness of where your thoughts and energy are directed is crucial
  • Accountability and vision play key roles in shaping this process
  • Controlling the controllables and releasing the uncontrollables is pivotal for progress
  • Redirecting attention to what is within one's grasp can yield transformative results
Control what you can. Your life will be much better and you'll make a lot more progress towards what you want.
Ever find yourself tangled up in worries about things you can't change? Kyle David gets it. In this episode of 'Inside the Mirror', he dives into the age-old struggle of stressing over the uncontrollable. Drawing from his own experiences, Kyle shares how redirecting your focus to what you can control can be a game-changer. He talks about his personal battles with anxiety and how learning to concentrate on manageable aspects has helped him.
This isn't just theory; Kyle offers practical tips that have worked for him, from setting clear goals to staying accountable. His candid reflections aim to help listeners shift their energy towards what's within their reach, ultimately leading to personal growth and a more fulfilling life. Whether you're feeling overwhelmed by life's unpredictability or just looking for ways to boost your mental well-being, this episode is packed with relatable advice and encouragement.