Constance Barnes: From Public Figure to Recovery Advocate
Don't be so freaking hard on ourselves and get away from the media if it irritates you. He said: oh, he says you need to give that little girl a hug.
Imagine the courage it takes to reveal your deepest struggles to the world, especially when you're in the public eye. Constance Barnes did just that in 2009, while serving as a Vancouver park board commissioner. In this heartfelt episode of Avalon Recovery Society Radio, Constance opens up about her journey with addiction and recovery, sharing how she transitioned from a functioning addict to a beacon of hope within the Avalon community.
Host Leanne Utendale guides the conversation as Constance reflects on the complex interplay between her mixed-race identity and her addiction. She doesn't shy away from discussing the strain addiction placed on her family relationships or the unique challenges she faced during the pandemic. Constance's story is a powerful reminder that recovery is not just about overcoming addiction; it's about finding connection and understanding.
One of the most striking moments in the episode is when Constance advises, 'Don't be so freaking hard on ourselves and get away from the media if it irritates you'. Her words resonate deeply, offering practical wisdom for anyone feeling overwhelmed. Whether you're in recovery, supporting someone who is, or simply curious about the human experience of addiction, this episode provides valuable insights and heartfelt stories that are sure to inspire.
Tune in to hear how Constance Barnes turned her public struggle into a message of hope and resilience, reminding us all of the power of community and self-compassion.