Why One Drink Can Derail Your Sobriety
Episode Overview
Attempting moderation can quickly lead back to old drinking habits. Complete sobriety offers mental freedom and genuine happiness. One drink can derail your progress and lead to more. Humour and honesty make discussing sobriety relatable and engaging. Understanding the mental challenges helps in maintaining sobriety.
You don't have to drink, Vicky.
Have you ever found yourself swearing off alcohol after a wild night out, only to be back at the bar by Happy Hour? Vic and Hamish certainly have, and they bring their relatable and hilarious experiences to the podcast 'Sober Awkward'. In this episode titled 'Considering Moderation? Why One Will Hurt!', they tackle the tricky subject of moderation in drinking. Dry January might be going well, but what happens when someone tempts you with 'just one drink'?
Spoiler alert: it can derail your entire progress. Vic and Hamish share personal anecdotes and funny stories to highlight why even one drink can be a slippery slope for those trying to stay sober. They discuss the mental gymnastics involved in attempting moderation and how it often leads back to old habits. With their trademark humour and honesty, they argue that complete sobriety is the key to enjoying a truly fulfilling life free from the grip of alcohol.
Whether you're trying to quit drinking or just curious about sobriety, this episode offers valuable insights and plenty of laughs. Tune in to hear why ditching the moderation mindset might be the best decision you ever make.