Ms.B
Ms.B
Conscious Uncoupling
Conscious Uncoupling
Conscious Uncoupling
Wednesday 29th May 2019
Learn how conscious uncoupling can transform breakups into opportunities for growth. JuliAnn Gessler shares her insights with Ms.B.
Explicit
28 minutes
Informative
Empowering
Supportive
Hopeful
Authentic
About this podcast
Author:
Ms.B
Overview:
Categories:
Empowering Recovery Journeys
Sexual Empowerment & Identity
Sobriety Success Stories
Family Recovery from Addiction
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Graceful Goodbyes: JuliAnn Gessler on Conscious Uncoupling
Conscious uncoupling is a program that was developed by Katherine Woodward Thomas and it's based on the best-selling book by that name- and you may have heard the term- when Gwyneth Paltrow and her husband got divorced.
Breaking up is tough, but it doesn't have to be a battlefield. In this episode, Ms.B chats with JuliAnn Gessler, a certified uncoupling coach, about a different way to part ways—conscious uncoupling. This approach, popularized by celebrities like Gwyneth Paltrow and Chris Martin, focuses on ending relationships with self-awareness and kindness. JuliAnn opens up about her own journey through conscious uncoupling and shares practical advice on how to navigate this process smoothly.
She emphasizes the importance of understanding your own emotions and patterns, as well as maintaining respect and communication with your partner. Instead of a messy and costly divorce, conscious uncoupling offers a more amicable and efficient path to a healthier future. Tune in to learn how you can transform the end of a relationship into an opportunity for personal growth and better future connections.