Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Conscious Recovery: Unlocking Self-Awareness and Growth
Conscious Recovery: Unlocking Self-Awareness and Growth
Conscious Recovery: Unlocking Self-Awareness and Growth
Tuesday 21st March 2023
Join Damon Frank and Hayley Scherders as they discuss self-awareness and growth in recovery, emphasizing self-forgiveness and continuous personal development.
30 minutes
Informative
Hopeful
Encouraging
Transformative
Motivational
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
313 (View all)
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Get the buttons here!Hayley Scherders on Self-Awareness and Growth in Recovery
It's amazing what can happen when you get into that consciousness, a life you can create, a life that you never ever imagined, that's perfectly designed for you.
Have you ever wondered how self-awareness can transform your recovery journey? In this engaging episode of The Recovered Life Show, host Damon Frank chats with Hayley Scherders, a seasoned recovery coach who knows a thing or two about the power of consciousness. Hayley opens up about her own experiences, shedding light on the crucial roles of self-forgiveness and self-compassion in the path to sobriety.
She believes that finding what truly soothes your soul is key to tapping into your consciousness and staying grounded. Together, Damon and Hayley tackle the fear of change and the common worry that focusing on personal development might lead to relapse. They argue that continuous growth is essential to avoid spiritual stagnation. Hayley shares her top coaching tips, like using meditation to elevate consciousness and surrounding yourself with positive influences.
She emphasizes that recovery is not a one-size-fits-all journey; it's about tailoring it to what works best for you. This episode is a must-listen for anyone looking to deepen their self-awareness and foster personal growth in their recovery journey.