Tanya and Jerry Gioia
Tanya Gioia
Conquer Anxiety and Depression: Your Path to Becoming the Best You
Conquer Anxiety and Depression: Your Path to Becoming the Best You
Conquer Anxiety and Depression: Your Path to Becoming the Best You
Friday 25th August 2023
Join Dr. Isabel Bertran-Hunsinger on 'Sober on Purpose' as she discusses her shift from traditional to holistic medicine, with insights on trauma, sleep, and more.
42 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Tanya and Jerry Gioia
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
122 (View all)
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Get the buttons here!Transforming Health: Dr. Isabel Bertran-Hunsinger's Holistic Approach
Episode Overview
- Dr. Isabel's journey from traditional to functional medicine
- Insights on trauma, sleep, gut health, and hormonal balance
- Promoting brain health through functional medicine
- Importance of self-care and addressing mental well-being
- Building a supportive community for holistic wellness
Sober on Purpose is the podcast that takes you beyond clean to fulfilling your dreams.
Ever wondered how a blend of medicine and culinary expertise can revolutionize your health? In this episode of 'Sober on Purpose', Jerry and Tanya welcome the dynamic duo, Dr. Isabel Bertran-Hunsinger and Chef Michael Hunsinger. Dr. Isabel, a board-certified physician with a Fellowship in General Practice, has shifted from traditional medicine to a holistic approach, focusing on functional medicine to address the root causes of illness.
Her journey from the United States to New Zealand and her personal struggles add depth to her mission of promoting brain health and overall well-being. Chef Michael, a Certified Culinary Nutrition Expert, complements this approach by crafting meals that not only delight the palate but also nourish the body. Together, they offer Precision Personalized Medicine, aiming to prevent and even reverse diseases through tailored healthcare and nutrition.
This episode is a treasure trove of insights on trauma, sleep, gut health, hormones, and how these elements intertwine to impact your overall health. If you're looking for practical tips and a dose of hope to improve your quality of life, this conversation is a must-listen.