Allen Berger & Thom Rutledge

Emotional Sobriety: The Next Step in Recovery

Allen Berger & Thom Rutledge

  • Connection/Hope/Identity/Meaning/Empowement

Connection/Hope/Identity/Meaning/Empowement

Monday 3rd June 2024

Joe C. joins Thom Rutledge and Dr. Allen Berger to discuss the CHIME recovery model and the next steps in emotional sobriety.
49 minutes
Informative
Honest
Hopeful
Engaging
Non-judgmental

About this podcast

Emotional Sobriety: The Next Step in Recovery
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Exploring Emotional Sobriety with CHIME

Episode Overview

  • Understanding the CHIME recovery model.
  • How connection, hope, identity, meaning, and empowerment contribute to emotional sobriety.
  • The importance of balance in recovery.
  • Personal stories highlighting the struggles and victories in sobriety.
  • Reflections on Bill Wilson's vision for emotional sobriety.
Emotional sobriety is about realism.
Ever wondered what emotional sobriety truly means? In this episode, Joe C. joins psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger to bring the CHIME recovery model into focus. Joe shares his experiences from a recent workshop, diving into how connection, hope, identity, meaning, and empowerment shape our journey to emotional sobriety. The conversation meanders through personal stories, touching on everything from the struggles of staying balanced to the joys of small victories.
Thom and Allen provide thoughtful reflections on Bill Wilson's vision for emotional sobriety, offering a fresh perspective on this next step in recovery. Their candid discussions reveal the raw and often humorous realities of living a sober life, making this episode both enlightening and entertaining. Tune in to discover how emotional sobriety can add depth and meaning to your recovery journey.