Exploring Emotional Sobriety with CHIME
Episode Overview
Understanding the CHIME recovery model. How connection, hope, identity, meaning, and empowerment contribute to emotional sobriety. The importance of balance in recovery. Personal stories highlighting the struggles and victories in sobriety. Reflections on Bill Wilson's vision for emotional sobriety.
Emotional sobriety is about realism.
Ever wondered what emotional sobriety truly means? In this episode, Joe C. joins psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger to bring the CHIME recovery model into focus. Joe shares his experiences from a recent workshop, diving into how connection, hope, identity, meaning, and empowerment shape our journey to emotional sobriety. The conversation meanders through personal stories, touching on everything from the struggles of staying balanced to the joys of small victories.
Thom and Allen provide thoughtful reflections on Bill Wilson's vision for emotional sobriety, offering a fresh perspective on this next step in recovery. Their candid discussions reveal the raw and often humorous realities of living a sober life, making this episode both enlightening and entertaining. Tune in to discover how emotional sobriety can add depth and meaning to your recovery journey.