Nature's Healing Touch: Finding Recovery in the Great Outdoors
Today we are reminded of how spending time in nature helps us connect to ourselves and to our higher power. Are you getting outside and appreciating the beauty of the water, flowers, trees, and animals?
Ever feel like life’s hustle leaves you disconnected from yourself and your surroundings? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome dives into the transformative power of nature in addiction recovery. Drawing from her personal journey, Bobbie shares how the simple act of stepping outside has been a game-changer in her recovery process. She talks about the calming effect of water, the serenity of trees, and the joy found in watching animals.
Bobbie also emphasizes the spiritual connection many find in nature, often helping them feel closer to a higher power. The episode is a gentle reminder to slow down and appreciate the world around us, whether it’s a walk in the park or a day at the beach. Bobbie offers practical tips for incorporating nature into your recovery routine and highlights how these moments of peace can support both mental well-being and addiction recovery.
Tune in for an episode that’s as soothing as a cool breeze on a hot day.