Chris Gazdik
Chris Gazdik
Conflict, a Great Story but Lousy Life (credit Mr. Daniel) - Ep226
Conflict, a Great Story but Lousy Life (credit Mr. Daniel) - Ep226
Conflict, a Great Story but Lousy Life (credit Mr. Daniel) - Ep226
Thursday 11th May 2023
Discover the allure of conflict, its effects on well-being, and practical tips for resolution in this episode of 'Through a Therapist's Eyes'.
69 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
164 (View all)
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Get the buttons here!Embracing Conflict: A Therapist's Guide to Growth and Resolution
Episode Overview
- The allure of conflict and its impact on personal growth
- Exploring the negative impacts of conflict on emotional and physical well-being
- Practical strategies for resolving conflict and embracing growth
- Activities and tips for facilitating conflict resolution
- Encouraging assertive and open communication in conflict management
Conflict can be really, really scary, but it can also be really, really rewarding. You can get to a place of tolerating conflict really, really well. Isn't that what we're really drawn to?
What is it about conflict that keeps us so hooked? In this eye-opening episode of 'Through a Therapist's Eyes', host Chris Gazdik and his panel dive into the complex world of conflict. Inspired by a poignant quote from a therapy session, they explore why conflict is both captivating and exhausting. The discussion unpacks how conflict shapes our lives, for better or worse, and why some people seem to live in a perpetual state of either conflict or conflict avoidance.
From the adrenaline rush of a heated argument to the draining nature of unresolved issues, the episode covers it all. But it's not just about identifying the problem; it's about finding solutions. The panel shares practical tips on resolving conflicts, emphasizing the importance of open communication, humility, and knowing when to seek help. Whether you're dealing with family drama, workplace disputes, or personal battles, this episode offers valuable insights and actionable advice to help you navigate conflict more effectively.
Tune in to see conflict through a therapist's eyes and learn how to turn those tough moments into opportunities for growth.