Rewiring Your Mind: The Power of 'I AM' and Tackling Confirmation Bias
It's not what's happening, it's what you call it that creates how you see the world.
Ever feel like you're stuck in a loop of negative self-talk? TJ Woodward and Jeremy Miller are here to help you break free. In this episode of 'Conscious Recovery', they dive into the power of 'I AM' statements and the tricky concept of confirmation bias. These two topics might seem worlds apart, but they're more connected than you think. The hosts kick things off by discussing how our self-perception shapes our reality.
Imagine viewing yourself through a lens of love and compassion instead of criticism. Sounds liberating, right? They explore how using 'I AM' statements can elevate your vibration, helping you align with your true self and desires. Then, they tackle confirmation bias—the sneaky mental shortcut that makes us see what we expect to see. TJ and Jeremy break down how this bias can keep us stuck in old patterns and offer practical tips for breaking free.
They emphasize the importance of curiosity and openness in shifting our perspectives. As they wrap up, the conversation turns to the frequency of love and the essential worth of every human being. It's a heartfelt reminder that embracing these principles can transform not just your recovery journey but your entire life. If you're ready to challenge your biases and step into a more loving, authentic version of yourself, this episode is a must-listen.