Graham Landi & Martin Pankhurst

Sideways

Graham Landi & Martin Pankhurst

  • Confirmation Bias

Confirmation Bias

Thursday 14th March 2024

Explore how confirmation bias affects our beliefs and decisions, with humorous anecdotes and practical advice on overcoming negative self-perception.
41 minutes
Informative
Entertaining
Supportive
Engaging
Humorous

About this podcast

Sideways
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
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Challenging Confirmation Bias: Laughs, Learning, and a Dead Hamster

Episode Overview

  • Confirmation bias can reinforce negative self-beliefs.
  • Peer support is vital for those in recovery.
  • Writing down daily achievements helps counter imposter syndrome.
  • Seeking outside perspectives can challenge ingrained biases.
  • Humour and relatable stories make complex topics accessible.
Our opinions, our acumen, all of it are a result of years of selectively choosing to pay attention to that information only which confirms what our limited minds already accept as truth
Ever found yourself clinging to beliefs despite evidence to the contrary? In this episode of 'Sideways', Graham Landi and Martin Pankhurst tackle the intriguing concept of confirmation bias. They explore how we often seek out information that reinforces our existing beliefs, sometimes to our detriment. This episode is a blend of deep dives into psychological phenomena and light-hearted banter, including a quirky story about a lady who took her dead hamster on a European tour.
You'll also hear the hosts adding a unique twist to their posthumous supergroup. The discussion isn't just academic; it's peppered with relatable anecdotes and practical advice, making it accessible and engaging. From the pitfalls of DIY projects to the more serious implications for those in recovery, the episode offers valuable insights into how confirmation bias shapes our decisions and self-perception. The hosts also touch on the importance of peer support in overcoming negative self-beliefs, particularly for those struggling with addiction.
By the end, you'll have a better understanding of how to challenge your own biases and why it's crucial for personal growth. Don't miss this thought-provoking yet entertaining conversation that promises both laughs and learning.
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