Blu Robinson
Blu Robinson
Confident, Calm, Assertive
Confident, Calm, Assertive
Confident, Calm, Assertive
Monday 4th November 2019
Boost your self-worth and overcome negativity with Coach Blu and Marissa on the Addict II Athlete Podcast. Tune in for practical advice and emotional support.
53 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
423 (View all)
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Get the buttons here!Boosting Self-Worth: Practical Tips from Addict II Athlete
I know who I am and I know what I'm about, and I'll be the same person here- that I'm going to be the same in front of the team teaching, in front of my kids or my extracurricular activities.
Ever feel like negativity is holding you back on your recovery journey? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson and Marissa dive into the essentials of building self-worth and navigating life's hurdles. Blu, a seasoned mental health therapist, and Marissa, a Certified Recreational Therapist, team up to offer practical advice on retraining your thinking and embracing a positive mindset. They tackle real-life issues like dealing with haters, setting boundaries, and managing family dynamics.
Through personal anecdotes and professional insights, they emphasize the importance of saying no and prioritizing your emotional well-being. This episode isn't just about surviving; it's about thriving and turning your struggles into strengths. If you're looking for actionable steps to boost your self-worth and live a life free from negativity, this episode is a must-listen.