Complex PTSD / Sofya Vasilyeva of Workshop for ACAsComplex PTSD / Sofya Vasilyeva of Workshop for ACAs
The Bear Comes Home From The Bar
Terrance Fleming and Sofya Vasilyeva discuss complex PTSD and recovery from childhood trauma in this insightful episode.
48:05•13 Feb 2021
Healing from Complex PTSD: Insights with Sofya Vasilyeva
“It's crazy how much I'm learning right now, because, you know, like I watched a couple of your videos on your Facebook page and like a lot of this stuff you know, with toxic stress, adverse childhood experiences, insecure attachment- you mentioned the shadow side, which I've... But a lot of this stuff isn't mainstream information, you know, and growing up in an alcoholic home, it's not uncommon, right?”
Ever wondered how childhood trauma can shape your adult life? In this episode of 'The Bear Comes Home From The Bar', host Terrance Fleming dives deep into the world of complex PTSD. He’s joined by Sofya Vasilyeva from the Workshop for Adult Children of Alcoholics, who shares her expertise on the subject. Together, they unpack the long-lasting effects of Adverse Childhood Experiences (ACEs) and offer practical tools for recovery.
This conversation is a beacon for anyone grappling with the shadows of their past, providing both understanding and hope. Sofya brings a wealth of knowledge, discussing how prolonged trauma can lead to complex PTSD and what steps can be taken to heal. Whether you’re directly affected or supporting someone who is, this episode offers valuable insights and a path toward resilience.
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