Darlene Petersen, MD and Paula Cook, MD

The Addiction Files

Dr. Paula Cook and Dr. Darlene Petersen

  • Complementary and Integrative Therapies for Substance Use Disorders

Complementary and Integrative Therapies for Substance Use Disorders

Tuesday 2nd November 2021

Explore how lifestyle changes and diet impact addiction recovery with experts discussing therapies like acupuncture and safe sleep supplements.
Explicit
55 minutes
Informative
Empowering
Hopeful
Compassionate
Supportive

About this podcast

The Addiction Files
Author:
Darlene Petersen, MD and Paula Cook, MD
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Alcohol Dependency
Nutritional Pathways to Recovery
Navigating Intimate Relationships
Family Recovery from Addiction
Links:
Visit site
Episodes:
98 (View all)
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Holistic Approaches to Addiction: Insights on Lifestyle and Diet

I just really do think that we have to have a paradigm shift in how we're talking to people about their recovery. But like these aren't just people who use drugs.
Imagine finding new ways to support addiction recovery beyond traditional methods. In this episode of 'The Addiction Files', Dr. Paula Cook and Dr. Darlene Petersen team up with Dr. Amy De La Garza to explore complementary and integrative therapies for substance use disorders. The conversation takes a deep dive into how lifestyle changes, diet, and alternative treatments can play a crucial role in the recovery journey.
From auricular acupuncture to safe supplements for sleep, they break down the science behind these therapies and offer practical advice for both healthcare professionals and patients. Ever thought about how gut health or sugar intake might influence addiction? This episode sheds light on these often-overlooked factors, explaining how refined grains and sugar can impact recovery. The discussion also highlights the importance of exercise and addressing trauma, emphasizing that recovery is a holistic process that goes beyond just quitting substances.
The hosts don't shy away from tough topics like cross addiction and the critical need for early intervention. They provide actionable tips and expert insights that make this episode a must-listen for anyone interested in innovative addiction treatments. Whether you're a healthcare professional looking to expand your toolkit or someone personally affected by addiction, this episode offers valuable perspectives that could make a difference in your approach to recovery.
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