Steve Bennet-Martin
Steve Bennet-Martin
Competitions in Sobriety ft. Chad
Competitions in Sobriety ft. Chad
Competitions in Sobriety ft. Chad
Thursday 12th September 2024
Join Steve and Chad as they discuss how fitness challenges and competitions have become vital in their sober journeys. Perfect for anyone balancing sobriety and fitness.
Explicit
23 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Steve Bennet-Martin
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
213 (View all)
Do you want to link to this podcast?
Get the buttons here!Fitness, Fun, and Sobriety: Chad's Journey Through Competition
Episode Overview
- Physical challenges can aid in maintaining sobriety.
- Balancing gym time with recovery meetings is crucial.
- Joining sports leagues can help build a supportive community.
- Having both sober and non-sober friends is important.
- Start physical challenges with a friend for support.
I think what drives me crazy is the only time I get frustrated in games is like if there's a strategy and what the person's doing doesn't make sense or they're not playing with a strategy.
In this episode of 'gAy A: A Queer Sober Podcast', host Steve Martin-Bennet sits down with Chad for an engaging chat about the intersection of sobriety, fitness, and competition. Steve, who is celebrating 1,202 days of sobriety, and Chad, who boasts over 6,000 days, share their journeys and how physical challenges have played a crucial role in their recovery. From marathons to soccer, Chad talks about how pushing his limits helps him stay focused and balanced.
They also touch on the importance of balancing fitness with fun and personal growth while maintaining a strong connection to sobriety. Chad reveals his past as the 'chubby kid' who avoided sports and how he transformed into someone who now thrives on physical challenges. The conversation gets candid about the struggles of early sobriety, where Chad noticed that some people would relapse if they focused more on the gym than their recovery meetings.
He shares his own strategy of balancing gym time with meeting attendance to maintain his sobriety. Steve and Chad also discuss the social aspects of joining sports leagues and competitions. They reflect on how these activities can help build a supportive community, even if it means navigating environments where alcohol is present. Chad emphasises the importance of having a balance between sober friends and non-sober friends to fully engage in life.
The episode wraps up with practical advice for anyone looking to challenge themselves physically while staying sober. Chad suggests starting with a friend for support and gradually pushing your limits. His message is clear: stepping out of your comfort zone can lead to incredible personal growth and a stronger sense of community. If you're curious about how fitness and competition can complement your sobriety journey, this episode is a must-listen.
It’s filled with honest reflections, light-hearted banter, and practical tips that can inspire anyone on their path to recovery.