Chris Gazdik

Through a Therapist's Eyes Podcast

Chris Gazdik

  • Compassion gets Confused with Codependence - Ep263

Compassion gets Confused with Codependence - Ep263

Monday 22nd April 2024

Chris Gazdik and John Pope untangle the confusion between compassion and codependency, offering practical advice for healthier relationships.
64 minutes
Informative
Empowering
Insightful
Thought-provoking
Compassionate

About this podcast

Through a Therapist's Eyes Podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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Compassion vs. Codependence: Untangling Emotional Knots in Relationships

Episode Overview

  • Exploring the nuances of codependency and compassion
  • Insights into parenting dynamics and relational boundaries
  • Practical tips for nurturing healthy relationships
  • Unravelling the complexities of emotional interdependence
  • Addressing fear-driven attachment styles
Compassion tends to get confused with codependency, or codependency tends to get confused with compassion. I wanted to correct myself because I thought this was a cool way to talk about the marriage and relationships and substance abuse realities, mixing them together.
Ever felt like your kindness is taken for granted, or worse, turned into a crutch for someone else's issues? In this episode of 'Through a Therapist's Eyes', Chris Gazdik and guest John Pope dive deep into the often confusing world where compassion and codependency collide. Drawing inspiration from Claudia Black's groundbreaking work, they share personal stories and parenting insights that reveal how codependent behaviors take root and the challenges they bring.
They don't just stop at identifying problems; they also discuss counter-dependency and offer practical tips for setting boundaries and fostering healthier relationships. Whether you're a parent trying to balance empathy with discipline or someone struggling to maintain your own identity in a relationship, this episode provides valuable advice to help you navigate these emotional complexities. Tune in for a heartfelt conversation that aims to clarify the fine line between being compassionate and being codependent.