Noah Levine
Noah Levine
Compassion & Forgiveness with Noah Levine
Compassion & Forgiveness with Noah Levine
Compassion & Forgiveness with Noah Levine
Thursday 21st July 2022
Discover how compassion and forgiveness in Buddhist meditation can transform your life with insights from Noah Levine on 'Against The Stream'.
76 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
172 (View all)
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Get the buttons here!Embracing Compassion and Forgiveness: Insights from Noah Levine
Without compassion what do you do with your pain? Buddhist meditation says through mindfulness of pain, turning towards pain and seeing that our natural tendency is to push it away or avoid it or replace it, we can begin to get intimate with our own pain and then learn mercy, compassion and forgiveness towards our own minds, our own hearts and our own bodies.
Can compassion and forgiveness really transform your life? Noah Levine thinks so, and he’s here to share how. In this episode of 'Against The Stream', Noah dives deep into the heart of Buddhist meditation, focusing on the profound roles that compassion and forgiveness play in our daily lives. He explains how being mindful of our own pain can help us connect with our suffering, leading to a deeper understanding of our minds, hearts, and bodies.
Through this journey, we can learn to extend mercy and tolerance not just to others, but to ourselves as well. Noah also touches on the importance of non-attachment and the transient nature of life, providing practical advice on how to live without clinging or hatred. By labeling our emotions and thoughts directly, we can experience the benefits of a clear mind and an open heart.
Whether you're new to meditation or a seasoned practitioner, Noah's insights offer valuable guidance on living a life filled with compassion and forgiveness. Tune in to discover how these timeless Buddhist principles can bring more peace and understanding into your life.