Tanner Keegan Read
Tanner Keegan Read
Comparison of DOCs Part 1
Comparison of DOCs Part 1
Comparison of DOCs Part 1
Friday 10th February 2023
Tanner Keegan discusses the dangers of comparing oneself to others in addiction recovery and highlights the importance of community support.
Explicit
20 minutes
Informative
Empowering
Hopeful
Compassionate
Engaging
About this podcast
Author:
Tanner Keegan Read
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
15 (View all)
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Get the buttons here!Breaking Free from Comparison: Insights on Addiction and Mental Health
But really it's all we want is to be free from ourselves.
Ever caught yourself comparing your journey to someone else's? In this episode of 'Retrieving Sanity', host Tanner Keegan dives into the pitfalls of the comparison trap in addiction recovery. He opens up about his own experiences, shedding light on how these comparisons can lead to dissatisfaction and deepen the stigma around addiction and mental health. Keegan emphasizes the importance of focusing on personal growth rather than measuring against others.
Instead of falling into self-deprecation, he encourages channeling energy into community service and supporting fellow travelers on the road to recovery. This episode is a heartfelt reminder that everyone’s path is unique, and helping each other can be a powerful antidote to the harmful effects of comparison.