John Clark
John Clark
Comparison is the thief of joy.
Comparison is the thief of joy.
Comparison is the thief of joy.
Monday 21st March 2022
John Clark explores how comparison impacts recovery and offers tips to maintain a healthy mindset in episode 46 of 'Forest Fires'.
16 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
John Clark
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
75 (View all)
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Get the buttons here!The Danger of Comparison in Recovery: Insights from Forest Fires
Comparing our lives to another person steals us of the joy that exists around us. Simply speaking, excessive comparison makes being grateful almost impossible.
Ever felt that comparing yourself to others steals your joy? John Clark dives into this very topic in episode 46 of 'Forest Fires'. This episode unpacks how comparing oneself to others can be particularly harmful for those on the path to recovery. John explains that while comparison can be unhealthy for anyone, it poses unique risks for individuals dealing with addiction. Recovery is a deeply personal journey, and no two paths are the same.
When you start comparing your progress to someone else's, it can erode the foundation you need for success. Instead of fostering cooperation and support, comparison often leads to feelings of inadequacy and despair. In this episode, John highlights the importance of gratitude, cooperation, and hope in the recovery process. He offers practical advice on how to avoid the pitfalls of comparison and focus on your unique journey.
Whether you're in recovery yourself or supporting someone who is, this episode offers valuable insights into maintaining a healthy mindset. Tune in to 'Forest Fires' for an honest and empathetic discussion on the dangers of comparison and how to navigate your own path to healing.