Jesse Mogle
Jesse Mogle
Communication, Personal Responsibility, and Slowing Down
Communication, Personal Responsibility, and Slowing Down
Communication, Personal Responsibility, and Slowing Down
Sunday 3rd September 2023
Join Jesse Mogle as he explores the power of communication, personal responsibility, and mindfulness in transforming your recovery journey.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
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Episodes:
304 (View all)
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Episode Overview
- Sobriety and recovery are distinct concepts, with recovery involving internal healing
- Effective communication is vital in preventing misunderstandings and conflicts
- Embracing personal responsibility and avoiding blame, complaints, and excuses are crucial in recovery
- Self-awareness and the need to slow down, read instructions, and think before taking action are emphasized
- Jesse's candid narrative offers relatable insights and inspiration for individuals navigating addiction recovery
Sobriety and recovery are not the same things. Sobriety is abstaining from the substance(s) one is addicted to. Recovery is the act of diving inward and healing the trauma and suffering that led to addictive behaviors.
Ever feel like the world is moving too fast, making it hard to keep up, especially on your recovery journey? Jesse Mogle gets it. In this episode, he dives into three crucial pillars that can transform your path from sobriety to recovery: effective communication, personal responsibility, and the art of slowing down. Jesse's relatable style and personal anecdotes make these concepts not just accessible but genuinely inspiring.
He starts by highlighting the chaos of today's world and how it can derail your recovery if you're not careful. Effective communication isn't just a buzzword; it's a lifeline. Whether you're managing complex emotions or leading in some aspect of your life, clear communication can prevent misunderstandings and conflicts that could set you back. Next, Jesse tackles personal responsibility. It's easy to blame others or make excuses, but owning your story is empowering.
By taking responsibility for your actions, you can shift your perspective from seeing your past as a series of mistakes to viewing it as a source of wisdom. This mindset can turn your recovery journey into a narrative of growth and purpose. Finally, Jesse talks about the importance of slowing down. In a world that glorifies speed and impulsivity, taking a moment to breathe and assess can actually accelerate your recovery.
Mindfulness and awareness techniques help you make better decisions and avoid reckless actions that could hinder your progress. Jesse's candid and heartfelt approach offers practical advice and inspiration, making this episode a must-listen for anyone navigating the complexities of addiction recovery.