Casey Kamali
Casey Kamali
Common Denominator
Common Denominator
Common Denominator
Monday 17th February 2020
Casey Kamali and a friend discuss relationships, mental health, and self-worth in this 'Mind in Pieces' episode. Tune in for heartfelt insights.
Explicit
64 minutes
Raw
Honest
Empowering
Informative
Thought-provoking
About this podcast
Author:
Casey Kamali
Overview:
Categories:
Body & Mind
Mindful Recovery
Sexual Empowerment & Identity
Healing Relationships
Stigma & Social Perspectives
Links:
Visit site
Episodes:
70 (View all)
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Get the buttons here!Finding Balance: Navigating Relationships and Mental Health
I feel like I always have to be the best at everything I do, and like if I'm not the best, and this is just like the worst possible mindset to have, literally though, everything you're saying word for word is my exact inner monologue.
Ever wondered why some relationships seem to crumble no matter what you do? In this episode of 'Mind in Pieces', Casey Kamali sits down with a friend to unpack the complexities of being the common denominator in our relationships. They dive into the whirlwind of academic pressures, substance abuse, family drama, and those pesky destructive thought patterns that can sabotage our happiness.
Casey and her friend share raw, personal stories that will hit home for anyone who's ever felt the need to be perfect to be loved. One particularly poignant moment is when Casey's friend reveals her struggle with always feeling the need to be the best. It's a mindset many of us can relate to, and hearing their candid discussion about it is both eye-opening and comforting.
They also explore the importance of creative outlets, with Casey sharing how music has been her lifeline. This episode isn't just about airing out struggles; it's about finding ways to cope and thrive. From the importance of being true to oneself to the necessity of prioritizing mental health, this conversation is a treasure trove of relatable insights and practical advice.
If you've ever felt like you're not enough or that you have to be perfect to be loved, this episode is a must-listen. Tune in for an honest chat that encourages you to embrace imperfection and find your own path to well-being.