Unlocking Your Right Mind: A Path to Healing with Dr. Margaret Paul
It's more important than ever to learn how to access our right mind – our right brain spiritually connected loving adult. But once we get triggered into our lower left-brain fear-based programmed wounded self, it can be a challenge to get back in our right mind.
Ever feel like you're stuck in a loop of fear and anxiety? Dr. Margaret Paul has some enlightening insights to share in this episode of 'Inner Bonding'. She discusses the importance of accessing our 'right mind'—a state where our spiritually connected, loving adult self takes charge. But what happens when we're triggered into our fear-based, wounded self? Dr. Paul breaks down the challenges and offers practical steps to return to a balanced, loving mindset.
Through the Inner Bonding self-healing process, you'll learn how to love yourself, take responsibility for your feelings, and connect with higher guidance. This isn't just about personal healing; Dr. Paul believes that tapping into our right mind can also contribute to planetary healing. She also touches on the benefits of clean, organic eating as a way to support this mental and spiritual journey.
If you're grappling with anxiety, depression, or relationship issues, this episode offers a roadmap to a more peaceful and connected life.