The Transformation Network
The Transformation Network
Coming Clean Radio: The Art of Transparency with Katherine Arati Maas: Say Yes to Yourself: a Path to Self-Love, Confidence and Raw Feminine
Coming Clean Radio: The Art of Transparency with Katherine Arati Maas: Say Yes to Yourself: a Path to Self-Love, Confidence and Raw Feminine
Coming Clean Radio: The Art of Transparency with Katherine Arati Maas: Say Yes to Yourself: a Path to Self-Love, Confidence and Raw Feminine
Tuesday 12th April 2016
Discover self-love and community support with Katherine Arati Maas on 'Coming Clean Radio: The Art of Transparency'.
56 minutes
Empowering
Informative
Hopeful
Transformative
Engaging
About this podcast
Author:
The Transformation Network
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Nutritional Pathways to Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Embracing Self-Love: Katherine Arati Maas on Saying Yes to Yourself
Saying yes to yourself means saying yes to your compass and saying yes to your body and what it's communicating to you in that moment.
Ever feel like you're giving everything to everyone but yourself? Katherine Arati Maas dives into this very struggle in her podcast, 'Coming Clean Radio: The Art of Transparency'. This episode is all about the transformative power of self-love and the importance of saying yes to yourself. Maas shares her own journey of self-acceptance, explaining how listening to her inner voice changed not just her life, but also the lives of her clients.
Through heartfelt stories and practical advice, she encourages listeners to break free from people-pleasing habits and start prioritizing their own needs. One standout moment is when Maas discusses the challenge of tuning into your body's signals. She emphasizes that saying yes to yourself means paying attention to what your body is telling you in real-time.
Whether it's taking a break when you're tired or saying no to something that doesn't feel right, these small acts of self-care can make a big difference. Maas also highlights the power of community. She believes that women supporting women can create a ripple effect of empowerment and healing. Being part of a supportive community can make you feel less alone and more understood in your struggles. Another intriguing aspect of the episode is Maas's focus on spiritual guidance.
She talks about finding wisdom in the spirit realms and how meditation can help you connect with your inner compass. To help listeners get started, she even leads a five-minute meditation session designed to help you tune into your own needs and desires. If you're looking for a podcast that combines personal stories with actionable advice, this episode is for you. Maas's insights on self-love, community, and spiritual guidance offer a refreshing take on living authentically.
Tune in to discover how saying yes to yourself can open doors to a more fulfilling life.