Mark Jennison
Mark Jennison
COMEBACK COUPLES - FITNESS IN A RELATIONSHIP
COMEBACK COUPLES - FITNESS IN A RELATIONSHIP
COMEBACK COUPLES - FITNESS IN A RELATIONSHIP
Saturday 18th March 2023
Mark and Kendra Jennison explore how fitness strengthens relationships, offering tips on mutual support, managing stress, and staying connected.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mark Jennison
Overview:
Categories:
Recovery Reimagined
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
228 (View all)
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Get the buttons here!Strengthening Bonds: How Fitness Enhances Relationships
When you are taking care of yourself and you're filling your cup and you're prioritizing being healthy, being right physically, mentally, spiritually, you know just- and that is what health and fitness does for you- when my cup is full and I am healthy and I am happy, I pour all of that over into my family.
Ever thought about how your fitness routine might be affecting your relationship? In this episode of IAMACOMEBACK, Mark Jennison and his wife Kendra dive into the often overlooked role of fitness in maintaining a healthy relationship. They share their personal experiences and insights on how prioritizing physical and mental health has not only kept them in top shape but also fortified their bond as a couple.
Mark and Kendra discuss the conscious effort required to maintain peak attraction and the practical advantages of staying fit together. They explore how a strong body can lead to a stronger relationship, touching on the benefits that extend beyond the physical to emotional and mental well-being. Whether it's dealing with insecurities at the gym or using exercise as a tool to manage stress and grief, this episode offers a wealth of practical advice.
You'll hear about the challenges and rewards of working out as a couple, and how fitness can positively impact personal growth and business success. Mark and Kendra's journey is a testament to the power of mutual support and shared goals in a relationship. They emphasize that taking care of oneself is crucial for pouring love, energy, and connection back into one's family.
If you're looking to enhance your relationship and personal life through fitness, this episode is packed with actionable tips and heartfelt stories that will inspire you to lace up those trainers and hit the gym together.