Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Come Dine With Me & Anxiety Disorders
Come Dine With Me & Anxiety Disorders
Come Dine With Me & Anxiety Disorders
Thursday 26th November 2020
Join Graham Landi and Martin Pankhurst as they discuss OCD, anxiety, and alcohol in food on this episode of 'Sideways'.
33 minutes
Informative
Engaging
Thought-provoking
Raw
Non-judgmental
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Come Dine With Me: OCD, Anxiety, and the Hidden Dangers of Alcohol in Food
In most cases, the myth, the myth that it does, is down to the facts. People ask us that and normally we advise that to avoid the food that's got alcohol in it, especially in the early stages of recovery.
Ever wondered if that splash of wine in your favorite recipe really 'cooks out'? In this episode of 'Sideways', hosts Graham Landi and Martin Pankhurst serve up a hearty discussion on OCD, anxiety disorders, and the myth of alcohol vanishing in cooked food. They dive into how food-related euphoric recall can trigger cravings and why avoiding alcohol in meals is crucial during recovery.
Graham and Martin also take a humorous yet insightful look at one of their most regrettable decisions, blaming it on the Law of Attraction. With their signature blend of personal stories and expert opinions, they explore how anxiety disorders intertwine with addiction and the struggle for control. This episode is a must-listen for anyone navigating the tricky waters of mental health and addiction, offering both practical advice and a few laughs along the way.