Combat Stress and Healing: Dr. Heidi Squier Kraft's Journey
I think that means that we are slowly evolving into a place where it is okay to have wounds that you can't see.
Have you ever wondered about the hidden toll of war on mental health? In this eye-opening episode of 'One Hour AT A Time', host Mary Woods chats with Dr. Heidi Squier Kraft, a clinical psychologist and author of 'Rule Number Two'. Dr. Kraft, who served as a flight and clinical psychologist in the Navy, shares her deeply personal experiences from her deployment to Iraq.
She was the Officer in Charge of the Combat Stress Platoon, and her insights into the invisible wounds of war are both compelling and heart-wrenching. Dr. Kraft discusses how the military medical system has evolved to better support those with co-occurring disorders and sheds light on the importance of recognizing and treating combat stress. She also touches on compassion fatigue, a condition that affects many caregivers who are exposed to the trauma of others.
Her practical advice and heartfelt stories make this episode a must-listen for anyone interested in understanding the complex challenges faced by veterans and their families. This episode is perfect for those looking to gain a deeper understanding of mental health issues related to combat stress. Whether you have a loved one in the military or are simply interested in mental health, Dr. Kraft's journey offers valuable insights and hope for healing.