Mary Woods
Mary Woods
Combat Stress
Combat Stress
Combat Stress
Monday 7th December 2009
Heidi Squier Kraft shares insights on combat stress, PTSD, and healing with host Mary Woods in this compelling episode of 'One Hour AT A Time'.
57 minutes
Informative
Empowering
Thought-provoking
Raw
Transformative
About this podcast
Author:
Mary Woods
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Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Get the buttons here!Combat Stress: Unseen Wounds and the Path to Healing with Heidi Squier Kraft
When we talk about compassion fatigue, this is a term that's been around for a while, and it means the toll that it takes on the caregiver to sort of absorb the trauma of that person's patient.
Imagine navigating the unseen wounds of war while trying to return to everyday life. In this episode of 'One Hour AT A Time', host Mary Woods engages in a heartfelt conversation with Heidi Squier Kraft, a clinical psychologist and combat stress expert. Kraft's journey from serving in the Navy to becoming a leading voice in combat stress control is nothing short of inspiring.
With a rich background that includes a deployment to Iraq and a role as the Officer in Charge of the Combat Stress Platoon, she brings a wealth of experience to the table. Kraft opens up about the profound impact of war on military personnel and their families. She sheds light on PTSD, depression, and the often-overlooked struggles of caregivers. One of the most striking parts of the discussion is her emphasis on the invisible wounds that soldiers carry.
As she poignantly states, "It's okay to have wounds that you can't see". This episode isn't just for those in the military; it's for anyone who wants to understand the complexities of trauma and the importance of a strong support network. Mary Woods and Heidi Squier Kraft also delve into the difficult transition from military to civilian life. They discuss practical steps for building resilience and finding a path to recovery.
Whether you're dealing with combat stress yourself or supporting someone who is, this conversation offers valuable insights and hope. Tune in to hear Kraft's expert advice on managing stress, fostering healing, and reclaiming life after trauma.