David Freeman
David Freeman
Collaborative Mindfulness
Collaborative Mindfulness
Collaborative Mindfulness
Wednesday 14th October 2020
Discover Dr. David Freeman's collaborative approach to mindfulness, personalising scripts for better client well-being and problem-solving.
5 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
David Freeman
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Body & Mind
Relationships & Community
Links:
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Episodes:
17 (View all)
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Get the buttons here!Mindfulness Made Personal: Dr. David Freeman’s Collaborative Approach
Mindfulness can promote well-being and improve problem solving. It can sponsor health and healing, improve concentration and reduce anxiety and depression.
Ever thought about how mindfulness could be even more impactful with a personal touch? In this episode of 'Essential Connections: Tips and Techniques for Case Managers', Dr. David Freeman, Chief Clinical Officer at Community Connections in Washington D.C., breaks down his unique take on mindfulness practice. Drawing from over four decades of experience, Dr. Freeman shows how tailoring mindfulness scripts to fit the individual can make a world of difference.
Instead of sticking to generic 'safe place' imagery, he suggests incorporating the client's own language, memories, and experiences. This personalisation not only enhances well-being but also strengthens problem-solving skills. Dr. Freeman also highlights the importance of mindfulness induction and review. These steps give clients the chance to share their feelings and experiences, fostering a sense of support and care. For case managers looking to boost their effectiveness, this episode is a treasure trove of practical advice. Dr.
Freeman's collaborative approach to mindfulness is all about making it work for each unique individual, ensuring that the practice is as effective as possible. So, if you're a case manager eager to learn how to better serve your clients through mindfulness, tune in to discover how you can personalise your approach and truly make a difference.