Pat Ridge
Pat Ridge
Cold plunge and is the grass green ?
Cold plunge and is the grass green ?
Cold plunge and is the grass green ?
Tuesday 22nd October 2024
Join Blue, Billy, and Wyatt as they discuss the 12 Steps, community support, and personal commitments in recovery. A mix of humour and heartfelt advice.
Explicit
179 minutes
Honest
Supportive
Engaging
Hopeful
Fun
About this podcast
Author:
Pat Ridge
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Navigating Intimate Relationships
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
166 (View all)
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Get the buttons here!Community, Commitment, and Cold Plunges: A Heartfelt Journey
Episode Overview
- The transformative power of the 12 Steps connected to the Sermon on the Mount.
- Importance of community and mutual support in recovery.
- Personal commitments to foster accountability.
- Engagement through Discord and YouTube Live sessions.
- The idea of a cold plunge challenge to build camaraderie.
Life isn't as good without the support that I get from the program and this community.
Ready for a mix of laughter, heartfelt sharing, and some unexpected tech hiccups? In this episode of *Learning to Lose*, hosts Blue, Billy, and Wyatt take the reins while Pat Ridge takes a well-deserved break. The trio dives deep into the power of the 12 Steps, connecting it to themes from the Sermon on the Mount. They chat about the importance of community and mutual support in recovery, reminding everyone that no one has to go through this journey alone.
Their candid conversation is sprinkled with personal commitments for the week ahead, aiming to foster accountability and growth among themselves and their audience. The episode starts off with some amusing tech troubles, but once things get rolling, it’s all about genuine connection and support. Billy shares his experiences with sobriety, emphasising how crucial it is to have a supportive community.
Wyatt talks about his personal struggles and how making small commitments, like going to the gym twice a week, can make a big difference in mental health. A particularly touching moment is when they discuss the idea of doing a cold plunge together before their next meeting. It’s not just about the physical challenge but also about supporting each other through new experiences.
The hosts also encourage listeners to join their Discord community and YouTube Live sessions, creating a space for everyone to share their stories and support one another. So why should you tune in? This episode is a perfect blend of humour, honesty, and heartfelt advice. Whether you’re on your own recovery journey or supporting someone who is, there’s something here for you. Dive into this conversation and see how community and commitment can transform lives.