Healing Through Coherence Therapy: Insights from Sam Robinson
So really, no matter what your setup is like, you can start creating right away.
Have you ever wondered how therapy can transform deeply ingrained beliefs and help heal complex trauma? In this episode of 'Healing from the Inside', host Kina Penelope chats with Sam Robinson, a seasoned therapist specializing in coherence therapy. Sam, who founded Strong Roots Psychotherapy in Austin, Texas, brings a wealth of experience and a unique perspective to the table.
Originally from the UK, Sam has a rich background in social work and child welfare, and his journey into coherence therapy is both fascinating and inspiring. Together, Kina and Sam dive into the intricacies of coherence therapy and memory reconsolidation. They discuss how these techniques can shift and update core beliefs that often stem from childhood experiences. You'll hear about the importance of understanding the pro-symptom position and how focusing on the body's felt sense can lead to profound healing.
This episode is part of a new series that breaks down experiential and bottom-up modalities, making it perfect for anyone seeking deeper meaning in their therapeutic journey. Whether you're a therapist looking to expand your toolkit or someone on a personal path to recovery, this conversation offers valuable insights and practical advice. Tune in to discover how staying present, trusting the client, and slowing down the therapeutic process can create a richer, more impactful experience.