Cognitive Therapy's Role in Schizophrenia Recovery with Dr. Neil Stolar
There's an aspect of doing this type of therapy where the person feels listened to and that can help them for how they feel inside, and I've seen that often that leads to improvement in the symptoms themselves.
Schizophrenia can feel like an insurmountable challenge, but there's a beacon of hope in cognitive therapy. In this episode of 'One Hour AT A Time', host Mary Woods sits down with Dr. Neil Stolar to discuss how cognitive therapy is changing the game for those living with this complex mental illness. Dr. Stolar, a Clinical Associate Professor at the University of Pennsylvania, brings a wealth of knowledge and experience to the table.
His approach zeroes in on identifying and challenging automatic thoughts that often drive negative emotions and behaviors. By addressing these thoughts, cognitive therapy offers a more holistic treatment that goes beyond just medication. Throughout their conversation, Dr. Stolar shares compelling real-life examples of how cognitive therapy has improved the lives of people with schizophrenia. He delves into common symptoms like auditory hallucinations, self-esteem issues, and lack of motivation, showing how cognitive therapy can make a significant impact.
Additionally, he tackles the challenges of treating co-occurring mental illnesses and substance use disorders, emphasizing the importance of a comprehensive treatment plan. Dr. Stolar also touches on the link between cognitive therapy and supportive employment, highlighting how this approach can enhance quality of life and offer a brighter future for those affected by schizophrenia. If you or someone you know is grappling with this condition, this episode is a must-listen.
It's packed with practical insights and hopeful stories that underscore the transformative power of cognitive therapy.