Ross Rosenberg

The Self-Love Recovery Podcast

Ross Rosenberg

  • Codependents Mistake Breadcrumbs For a Piece of Bread

Codependents Mistake Breadcrumbs For a Piece of Bread

Friday 19th May 2023

Ross Rosenberg discusses how early trauma leads to codependency and offers insights into healing and self-love on The Self-Love Recovery Podcast.
24 minutes
Transformative
Informative
Empowering
Raw
Hopeful

About this podcast

The Self-Love Recovery Podcast
Author:
Ross Rosenberg
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Understanding Addiction & Recovery
Sobriety Toolkit
Links:
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Episodes:
86 (View all)
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From Crumbs to Wholeness: Understanding Codependency with Ross Rosenberg

Episode Overview

  • Understanding the metaphor of 'breadcrumbs' as a representation of love, respect, care, and trust (LRCT)
  • Exploring the impact of childhood attachment trauma on adult romantic relationships with pathological narcissists
  • Unveiling psychological coping mechanisms and survival tactics developed in response to childhood deprivation
  • Examining the concept of 'codependency delusion' and 'magical thinking' in adult relationships
  • Empowering individuals to embrace their self-love deficit disorder and embark on a transformative recovery journey
In conclusion, if you are one of those bread crumbs accepting SLDs, first, my heart goes out to you. It really does because I know so well what that deprivation, what that hunger feels like. It is extraordinarily painful to get used to being hungry and not complaining about it and eventually forgetting it.
Imagine growing up feeling like you’re only ever given crumbs when you deserve a whole loaf. In this episode of The Self-Love Recovery Podcast, Ross Rosenberg uses bread as a powerful metaphor to explain the experiences of those struggling with codependency, or what he terms Self-Love Deficit Disorder (SLDD). Drawing from his vast experience as a psychotherapist, Ross unpacks how early attachment trauma leads individuals to accept mere 'breadcrumbs' of love, respect, care, and trust (LRCT) in their adult relationships.
These individuals often find themselves in romantic entanglements with narcissists who continue to deprive them of the emotional sustenance they need. This leaves them feeling 'full' on crumbs but truly starving for genuine connection. Ross’s compassionate and insightful approach offers listeners a path to recognize their worth and begin their journey toward self-love and emotional wholeness. This episode is a must-listen for anyone grappling with the effects of childhood trauma and seeking to break free from toxic relationships.