Breaking Free: Tackling Resentment and Codependency in Recovery
Learning to accept the things he cannot change, a seemingly large resentment manifested deep in Alex. Together Alex and his New Friend speak about their experiences and share hope for the future.
Ever felt weighed down by emotions you can't shake off? In this episode of 'NAP Time', Alex G. gets real about resentment and codependency in the journey to sobriety. Alongside a new friend, Alex opens up about his own battles with these feelings and how he's learning to accept the things he can't change. They dive into the power of self-acceptance, the healing magic of community, and how family dynamics can shape our mental health.
One of the gems from this chat is the emphasis on self-discovery and reflection as key steps in recovery. As Alex candidly shares, 'I trust myself to be able to say: okay, you're going to make mistakes, but you're going to get back up, you're not going to go down that ugly path anymore, because you're not going to go to what makes you feel better for the moment'.
This episode is packed with heartfelt advice and personal stories that anyone grappling with these tough emotions will find relatable and inspiring. Tune in for a candid conversation that promises to leave you feeling understood and hopeful.