We Should Probably Talk About That
We Should Probably Talk About That
Codependent Recovery
Codependent Recovery
Codependent Recovery
Wednesday 22nd February 2023
Lori and Andrea explore codependency, offering personal stories and practical advice on setting boundaries and prioritizing self-care.
52 minutes
Empowering
Informative
Hopeful
Compassionate
Thought-provoking
About this podcast
Overview:
Categories:
Relationships & Community
Navigating Intimate Relationships
Healing Relationships
Sobriety in Everyday Life
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
37 (View all)
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Get the buttons here!Understanding Codependency: Reclaiming Your Self-Worth
Your whole life is going to be presenting you opportunities to be needed and to save and rescue, and your whole life is going to be filled with people that are completely willing to take advantage of you if you're willing to give and give, and give and ignore yourself.
Ever felt like you're always putting others first and neglecting your own needs? This episode of 'We Should Probably Talk About That' dives into the often misunderstood concept of codependency. Hosts Lori and Andrea share their personal experiences and the shock they felt upon realizing their own codependent tendencies. They discuss how codependency isn't about being weak or incapable but rather about seeking validation by prioritizing others' needs over your own.
Through candid stories and expert advice, they shed light on recognizing self-sacrificing behaviors and offer practical steps to set boundaries and prioritize self-care. If you've ever struggled with feeling guilty for saying 'no' or constantly put others before yourself, this episode is a must-listen. Learn how vulnerability, open communication, and therapy can help you build healthier, more balanced relationships. Tune in to discover ways to reclaim your self-worth and start living a more fulfilling life.