Rev. Rachel Harrison
Rev. Rachel Harrison
Codependent No More: Not Allowing Your Family to Push Your Buttons
Codependent No More: Not Allowing Your Family to Push Your Buttons
Codependent No More: Not Allowing Your Family to Push Your Buttons
Monday 15th July 2024
Rev. Rachel Harrison discusses family dynamics, emotional triggers, and self-care in this empowering episode of 'Recover Your Soul'.
30 minutes
Inspiring
Supportive
Informative
Encouraging
Healing
About this podcast
Author:
Rev. Rachel Harrison
Overview:
Categories:
Religion & Spirituality
Empowering Recovery Journeys
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
Links:
Visit site
Episodes:
239 (View all)
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Get the buttons here!Mastering Family Triggers: A Spiritual Approach
Episode Overview
- Understand why family members can trigger strong emotional reactions.
- Learn how to focus on self-care and personal growth.
- Discover the importance of detaching with love.
- Gain insights into setting healthy boundaries.
- Explore the role of spirituality in recovery.
'We can love our family and still refuse to buy into their issues.'
Why do family members have such a knack for pushing our buttons? In this episode of 'Recover Your Soul: A Spiritual Path to a Happy and Healthy Life,' Rev. Rachel Harrison tackles this age-old question. Drawing inspiration from Melody Beattie's 'The Language of Letting Go,' she explores the emotional triggers activated by family dynamics and how they can serve as opportunities for personal growth. Rev.
Rachel shares her journey of overcoming alcoholism and codependency, offering a heartfelt and relatable perspective on dealing with family-induced stress. She emphasises the importance of turning inward to focus on self-care and healing, rather than trying to control or change others. This episode is packed with practical advice and spiritual insights, making it a must-listen for anyone struggling with family-related stress or seeking to improve their relationships. Rev.
Rachel's blend of spirituality, positive psychology, and 12-step principles provides a holistic approach to recovery that is both uplifting and actionable. Don't miss out on this enlightening discussion that promises to leave you feeling empowered and ready to tackle those family triggers with grace and resilience.