Mary Woods
Mary Woods
Codependent No More Celebrates 25 Years with Melody Beattie Author of a New Book The Codependent No More Workbook
Codependent No More Celebrates 25 Years with Melody Beattie Author of a New Book The Codependent No More Workbook
Codependent No More Celebrates 25 Years with Melody Beattie Author of a New Book The Codependent No More Workbook
Monday 18th April 2011
Mary Woods and Melody Beattie discuss codependency, self-compassion, and personal responsibility in recovery on 'One Hour at a Time'.
53 minutes
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Mary Woods
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Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Get the buttons here!Celebrating 25 Years of 'Codependent No More' with Melody Beattie
The steps really are a way of life for people, and I think that for a lot of folks who get involved, who come from either an alcoholic home or a home that's had a lot of stress and loss, that they get into these relationships.
Ever wondered how self-compassion can transform your recovery journey? In this episode of 'One Hour at a Time', host Mary Woods chats with Melody Beattie, the influential author behind 'Codependent No More'. As the book celebrates its 25th anniversary, Beattie delves into the profound impact of codependency on individuals and families, shedding light on how self-compassion and personal responsibility are pivotal in the recovery process.
Melody shares her own experiences with codependency, offering listeners a glimpse into how gratitude and acceptance have been crucial in her healing journey. She states, 'The steps really are a way of life for people, especially those from homes filled with stress and loss.' This episode is a treasure trove of insights for anyone grappling with codependency or supporting a loved one through recovery.
With a focus on the intergenerational nature of grief and codependency, Beattie emphasizes the importance of taking charge of your own health and well-being. Tune in for an enlightening conversation that could change the way you approach your recovery.