Giving Voice to Recovery

Giving Voice to Recovery

Giving Voice to Recovery

  • Codependency, Patterns of Denial

Codependency, Patterns of Denial

Wednesday 13th September 2023

Elizabeth Edwards explores denial as a pattern of codependency, sharing insights and advice for breaking free and fostering personal growth.
6 minutes
Empowering
Informative
Inspiring
Supportive
Transformative

About this podcast

Giving Voice to Recovery
Overview:
Categories:
Sexual Empowerment & Identity
Empowering Recovery Journeys
Recovery Reimagined
Creative Recovery Journeys
Healing Relationships
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Episodes:
36 (View all)
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Breaking the Chains: Understanding Denial in Codependency

Episode Overview

  • Denial as a pattern of codependency, not acknowledging reality
  • Impact of denial on emotional responses and self-esteem
  • Recognizing and addressing codependency patterns for personal empowerment
  • The importance of awareness in breaking free from disempowerment
When we have awareness, we have choice and when we have choice, we have freedom.
Have you ever found yourself avoiding the harsh truths in your life? In this compelling episode of 'Giving Voice to Recovery', Elizabeth Edwards dives into the tricky waters of denial, one of the five patterns of codependency. Drawing from her own journey through long-term recovery, Elizabeth unpacks how denial can act as a shield, protecting us from reality but also trapping us in unhealthy cycles.
She paints a vivid picture of how this pattern can impact self-esteem and relationships, often leaving us feeling like victims of our circumstances. Through personal anecdotes and practical advice, Elizabeth offers a roadmap to recognizing and addressing these behaviors, opening the door to personal growth and emotional freedom. Whether you're in recovery or supporting someone who is, this episode sheds light on the importance of facing reality head-on and breaking free from the chains of denial.
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