Codependency in Friendships w/ Michelle Farris, LMFT

Codependency in Friendships w/ Michelle Farris, LMFT

Ever felt like you're giving too much in your friendships and getting little in return? In this episode of 'Adult Child', Andrea sits down with Michelle Farris, a psychotherapist who knows a thing or two about codependency. Michelle, who’s also in recovery, shares her expertise on creating balanced and fulfilling relationships without losing your big heart in the process. They chat about how growing up in a dysfunctional family can set the stage for codependent behaviors later in life.

Michelle breaks down practical skills for building self-trust and nurturing healthier connections. From understanding emotional intelligence to managing anger and healing from childhood trauma, this conversation covers it all. If you've ever wondered how to spot and change unhealthy patterns in your friendships, this episode is packed with valuable advice. Tune in to hear Michelle’s straightforward tips and heartfelt wisdom on breaking free from codependency and fostering genuine, supportive friendships.