Andrea

Adult Child

Andrea

  • Codependency in Friendships w/ Michelle Farris, LMFT

Codependency in Friendships w/ Michelle Farris, LMFT

Wednesday 8th February 2023

Andrea and Michelle Farris, LMFT discuss healing codependency in friendships by building self-trust and healthier connections on 'Adult Child'.
Explicit
67 minutes
Empowering
Informative
Hopeful
Supportive
Transformative

About this podcast

Adult Child
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
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Building Healthier Friendships: Insights from Michelle Farris, LMFT

Codependency is where you focus on others at your own expense
Ever felt like you're giving too much in your friendships and getting little in return? In this episode of 'Adult Child', Andrea sits down with Michelle Farris, a psychotherapist who knows a thing or two about codependency. Michelle, who’s also in recovery, shares her expertise on creating balanced and fulfilling relationships without losing your big heart in the process. They chat about how growing up in a dysfunctional family can set the stage for codependent behaviors later in life.
Michelle breaks down practical skills for building self-trust and nurturing healthier connections. From understanding emotional intelligence to managing anger and healing from childhood trauma, this conversation covers it all. If you've ever wondered how to spot and change unhealthy patterns in your friendships, this episode is packed with valuable advice. Tune in to hear Michelle’s straightforward tips and heartfelt wisdom on breaking free from codependency and fostering genuine, supportive friendships.