Molly Desch
Molly Desch
Codependency Awareness: Empowering Your Sobriety Journey
Codependency Awareness: Empowering Your Sobriety Journey
Codependency Awareness: Empowering Your Sobriety Journey
Saturday 17th June 2023
Molly Desch shares her experiences with codependency and sobriety, offering valuable insights on boundaries and self-care in 'This is Sober'.
Explicit
19 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Molly Desch
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
23 (View all)
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Get the buttons here!Untangling Codependency: Molly Desch's Sober Journey
Episode Overview
- Reflecting on her journey towards sobriety and navigating the challenges of codependency
- Sharing personal realizations about codependent tendencies while supporting a loved one struggling with alcohol
- Offering insights into setting boundaries and prioritising self-care in the face of codependency
- Emphasising the importance of recognising responsibilities and taking care of emotional wellbeing, particularly in early sobriety
My message today for everybody that's listening is to be cognizant of your place in the world and your true responsibilities. You are responsible to yourself first and foremost, and then you can help others.
Ever found yourself constantly trying to fix others' problems, even at the expense of your own well-being? In this episode of 'This is Sober', host Molly Desch opens up about her personal battle with codependency and how it intersected with her sobriety journey. Molly recounts the moment she realized she was rescuing and taking responsibility for someone else's alcohol issues, leading her to recognize a pattern of codependent behavior.
This episode isn't just about her story; it's about the powerful tool of self-awareness in breaking these cycles. Molly's candid reflections offer listeners a roadmap to understanding and overcoming codependency. She dives into setting boundaries, prioritizing self-care, and navigating the emotional rollercoaster that often accompanies supporting a loved one with addiction. Whether you're in early sobriety or have been on this path for a while, Molly's insights on balancing empathy with self-preservation are invaluable.
Tune in for a heartfelt and practical discussion that sheds light on the importance of emotional well-being in maintaining sobriety.